Monthly Archives: June 2013

How many miles do you run a week?

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Running in the Heat 2

Ok, it is that time again.  For a few months I thought it was going to be a cool summer, but then … “BAM”  it was hot.  Ok, no problem.  I have done this before.  I love running in the … Continue reading

Posted in Advanced Runner, Beginner Runner, Half Marathon Training, Marathon Training, Running Coach | Tagged , , , , , , , , , , | 5 Comments

Why do I run (part 3)

I constantly try to answer this question. Everyone, including my wife wonders why I run. We’ll let me first set the stage. Today was a long day, I stayed up late last night watching a basketball game (Spurs won, 😉 … Continue reading

Posted in Running Coach | Tagged , , , , , , | 2 Comments