Monthly Archives: April 2013

How to prepare (Mentally) for the big race

So you have a race coming up.  You did the training, maybe you missed a day or two, but for the most part you followed the plan and now your a week away from the race.  You started tapering back the miles. … Continue reading

Posted in Advanced Runner, Beginner Runner, Half Marathon Training, Injury, Marathon Training, Nutrition, Running Coach | Tagged , , , , , , , , , | Leave a comment

Boston Marathon 2013

Before this week, I planned for this post to be much different then it will be.  This was my first Boston Marathon, and was to be the best day of my running life. The day started off great. I arrived … Continue reading

Posted in Race Reviews | Tagged , , , , , , | Leave a comment